Dividend Details
MET (NYSE:MET) will go ex-dividend tomorrow, August 04, 2026.
Investors who purchase shares before the ex-dividend date will receive the upcoming quarterly dividend of $0.5930 per share. The dividend will be paid on September 08, 2026.
Market Overview
At the current stock price of $97.77, MET's dividend represents an annual yield of 2.43%. The Financial Services company has a market capitalization of $54.2B.
Investors who purchase MET shares before the ex-dividend date will receive the upcoming dividend payment. The stock price typically adjusts downward by approximately the dividend amount on the ex-date, reflecting the distribution. Long-term holders focused on total return generally view ex-dividend dates as routine, while income-focused investors may time purchases around these dates.
The 2.43% dividend yield positions MET as a moderate income option. Investors evaluating dividend stocks should consider not just the current yield but the growth rate of the dividend and the company's payout ratio to assess long-term income potential.
MET Dividend History
| Ex-Date | Pay Date | Amount/Share |
| Aug 04, 2026 | N/A | $0.5930 |
| May 12, 2026 | N/A | $0.5930 |
| Feb 03, 2026 | N/A | $0.5680 |
| Nov 04, 2025 | N/A | $0.5680 |
| Aug 05, 2025 | N/A | $0.5680 |
| May 06, 2025 | N/A | $0.5680 |
Related Tools: Dividend Calculator | Ex-Dividend Calendar | View MET Stock Page
Frequently Asked Questions
What is MET's current dividend yield?
See the latest dividend yield and payout history on our MET dividend page.
How can I calculate dividend income from MET?
Use our Dividend Calculator to estimate annual income based on your share count.